Ascend Rehab & Performance (Wheat Ridge)

When I came into see Tim for the 1st time, I was in quite a bit of pain and was unable to do the activities I love. He listened to my concerns and built a plan that would work for me. As I started to get stronger with less pain we tweaked the plan. I look forward to my appointments with Tim because I know he has my best interest in mind and wants me to have strength training and stretches I can do and that will keep the pain and ailments at bay!

Tim was phenomenal. He troubleshoots the problem at the source instead of treating the effects. He found a major mechanical fault with my running that multiple other PTs missed. I’ve been to several physical therapists in my life for sports related injuries. Tim is hands down the best. He’s a squared away dude that wants you to succeed.

I initially reached out to Tim for help with mild plantar fasciitis and bunions my orthopedic surgeon said I'd have to have surgery to address. I was impressed with the quality of assessment and treatment from Tim, done remotely. A couple of months in I am happy to report that on the last follow up with the surgeon he said I'd moved from "surgery in a couple of years" to postponing it indefinitely and was impressed with the progress I'd made. Very happy with that result and look forward to continuing PT.

Strongly, strongly recommend Tim. I've seen five PTs for hip and shoulder pain. Tim used a structured, tailored approach to identify the causes of my pain and create a plan to address them (of course, you need to be willing to execute the plan and pay attention to your body). He was punctual, positive, and very attentive to my goals, both in general and session-to-session. If you're stuck with pain or discomfort and looking to make a change, Tim is the guy for the job.

Tim worked with me on some chronic knee pain. I appreciated his approach to address the root cause - not just the pain. It's keeping me healthy and enjoying the things I love to do.

Outstanding. Tim has a supernatural ability to troubleshoot complex problems - even remotely - and can cater very specifically to your needs and specific athletic endeavours. Incredibly perceptive and provides actionable pointers that can improve performance across the board. A true pleasure to work with.

As someone active in biking, golfing, swimming and crossfitting, I've accumulated various aches and pain. When I suffered an injury that was dramatically limiting my ability to do my normal activities, I worked with Tim to get a better understanding of the root cause of my pain. We discussed lifting cues, footwear, mobility exercises, and other considerations which, after implementing, let me get back to doing all the things I've come to love. I would highly recommend Tim as someone who is truly knowledgeable and excellent at helping patients improve their function and mobility. (Bonus, you can hang out with his dog Molly before and after sessions!)

I've been working with Tim for fitness programming for the past six months. My gym work has never felt so coherent with my trail running practice, and uphill running hasn't felt this good in years! Would recommend for any runners looking to foray into customized workout design. Bonus points for mindfulness thrown into the mix.