Balanced Physioga - Ojai, California

Nicole Rossetti

Ok, I was so nervous for my appointment! I was seeing Charisse for pelvic floor PT as I was having some pain and discomfort after my second pregnancy. We met at her location inside Grassroots Yoga and it was amazing. We spent some time on what my pregnancies, deliveries and postpartum was like and then she walked me step by step through the remainder of the session. It was tailored to exactly what I needed and we were able to find the root cause of my complaints. She gave me exercises to do at home and spoke about what a followup would look like, if I needed one. So grateful for her and her knowledge!

Katie Florez

I met Charisse for her Spinning Babies class which was a great intro to the anatomy of giving birth and was FULL of awesome recommendations for my partner and I to do before and during labor. I also saw her for Prenatal Perineal Prep. It was my first time doing pelvic floor therapy and she was incredibly patient and created a really calm, safe space. I walked away with breathing tools and position recommendations for labor and birth that were really tailored to my body and birth preferences. I would definitely recommend Charisse for anyone looking for prenatal support and education.

Raschel A Kloos

I met Charisse at a yoga training and was talking to her about how I just started going to a pelvic floor PT. She said she did that too. In those few days she taught Mr more than the two sessions that I had with my PT. I met my pelvic floor for the first time. She cupped my c section scar and taught me breathing techniques. If I didn’t live 4 hours away she would be my weekly PT. If you get an opportunity to work with her do! She makes you feel comfortable, listens and really cares. She is the best!!

Ebony Spears

Let me start by saying I had never heard of Pelvic Floor physical therapy, so I was apprehensive about going but so happy that I did! The facility itself is very clean, peaceful and welcoming. This being my first time I appreciated that Charisse was super friendly and very patient with all of my questions and concerns. She is very attentive, and I never felt like I was rushed during my appointment. I really loved that she explained everything every step of the way - like how certain body parts work together and how certain things in my everyday life contributed to the discomfort I was experiencing which was the reason for my visit.

It has been a few weeks and I noticed improvement by implementing the suggestions she gave! She also followed up which I appreciated, because as a working mom of multiple children, its easy for me to not be in tune with my body so I loved that she reached out to see how things were going.

I will definitely be back!

Adrienne Martinez

Charisse is a knowledgeable, warm, caring and informative Physical Therapist and pelvic floor expert. I came into our first initial session not knowing much about my own pelvic anatomy and tightness and Charisse guided me through the process of understanding my own anatomy along with an incredibly therapeutic release session and Yin poses/suggestions for corrective sitting I can do at home to further improve my alignment and ease in my body. ✨

Un usuario de Google

Fantastic information that you can apply to your pregnancy wellness and everyday life.