Flex Forward Physical Therapy & Wellness LLC - Grayslake, Illinois

Elizabeth M. V.

Working with Dr Jake has been incredible. In our short time together, he has helped me identify problem areas and works with me to get the treatment I need for long term pain relief. He's attentive to my needs, patient with my questions and has excellent bedside manner. I could not recommend him more!

JiIl B.

Dr. Jake is awesome! I was considering quitting CrossFit due to back pain from lifting. He fixed my form on a number of lifts and I no longer suffer. In addition to that, he found I needed to work on ankle flexibility which improved my squatting ability. He also helped with shoulder pain from golf, overhead lifting, etc. I have worked on strengthening my lats to activate which relieves shoulder pressure. I would highly recommend him to anyone. He is a pleasure to work with and very knowledgeable!

Kar L. W.

I’ve just started working with Dr. Jake to rehab my ankles and knees, and the experience has been outstanding. He combines sharp clinical assessments with a genuine willingness to listen - not just to my concerns, but also to my ideas.

He approaches the body and movement as a connected system, not as separate sets of symptoms. He’s truly hands-on, using manual therapy and making real-time adjustments to ensure I’m in proper form during exercises.

As someone who’s hypermobile and has dealt with chronic pain, this level of care and attention makes a huge difference. I travel 1.5 hours each way from Chicago to see him, and it’s absolutely worth it.

Dave W.

I met with Dr. Jake at Flex Forward in an effort to find something more effective than massage therapy and more comprehensive than a chiropractor. The treatment focused on joint mobility in my upper spine/neck, shoulders, and back, as well as nerve activation in my neck and head. I went into the appointment with migraine pain (about a 4/10) and significant vertigo. During the appointment, the migraine and vertigo were both reduced. A few hours later, the migraine pain and vertigo were all but gone. Amazing results--in ONE visit. The recommended treatment protocol is weekly or bi-weekly, supplemented with specific exercises to maintain mobility. This treatment would benefit every veteran who has ever carried a rucksack...so many of us carry a lot of tension and tightness in our shoulders and neck (frequently that we're not even aware of!) that inhibits our body's ability actually relax. This treatment is a game changer. HIGHLY recommend Dr. Jake!

Julia C. J.

Simply the best! Dr. Jake’s friendly demeanor, knowledge of the body and skill level make him such a well - rounded PT. If you are looking for physical therapy, I cannot recommend him enough. I’ve sought other healing modalities for a lifelong skeletal issue, I’ve never left an appointment feeling more armed with information about how to care for myself than I did after my first session with Jake! Truly Expertise and care you can trust.

Myles M.

Jake gave me a free appointment to evaluate me, I'm a fighter with a lotta issues from a lotta mistakes I've made. My ankle hasn't had mobility in 10+ years and my low back is a mess. The fact Jake within 30 minutes not only identified the issue, but ISSUES i have! The way Jake communicates is very easy to understand. He was very and still is very passionate about helping me. Genuinely has already changed my quality of life. My ankle from that one appointment is feeling much better and gave me many good tips that are working. GO SEE JAKE!!

Jennifer P.

Dr Jake has been working to restore full mobility and reduce pain in my shoulder following an injury. With the hands-on therapy and home exercises (always do your home exercises) I have seen steady improvements. Strength and ROM have also become better and much improved. This is after just 6/10 sessions.

Kirk O.

Jake gave a thorough analysis of the source of my disfunction and the correctives needed to address them. I knew he was on the right track when I saw and felt an immediate difference in my posture and gait after first visit. His total-body approach to physical therapy makes him essential to anyone wanting to seriously address the source of their ails and get on the path to recovery.

Lisa Z.

Dr. Jake is great!! He really took the time to get to know me and my issues so he could provide me with the most effective physical therapy program. He understands my goal of getting back into the gym and has really tailored my program to that end. Additionally, he takes the time to explain everything he is doing and how it will benefit me. Highly recommend!!

Whitney B.

I can’t say enough great things about Dr. Jake. He has been an incredible help with my back, neck, and shoulder pain. From the very beginning, he took the time to understand my concerns and created a plan that not only relieved my pain but also improved my overall movement and function.

What makes him stand out is his focus on teaching me better form and body mechanics. Instead of just treating the symptoms, he showed me how to move in ways that prevent future issues and help me stay active in my daily life. His knowledge, patience, and encouragement have made such a positive impact, and I feel stronger and more confident because of his care.

I highly recommend Jake to anyone looking for a skilled, attentive, and supportive physical therapist who truly cares about his patients’ long-term health and well-being!

Julia C. J.

Simply the best! Dr. Jake’s friendly demeanor, knowledge of the body and skill level make him such a well - rounded PT. If you are looking for physical therapy, I cannot recommend him enough. I’ve sought other healing modalities for a lifelong skeletal issue, I’ve never left an appointment feeling more armed with information about how to care for myself than I did after my first session with Jake! Truly Expertise and care you can trust.

Christine A.

I came in to see Dr. Jake thinking I just had shoulder pain. With his expertise, he quickly identified that it was also connected to my neck and nerve issues. I really appreciate his one-on-one attention — it makes such a difference. His hands-on therapy sets him apart from any other therapist I’ve seen. Highly recommend!

JiIl B.

Dr. Jake is awesome! I was considering quitting CrossFit due to back pain from lifting. He fixed my form on a number of lifts and I no longer suffer. In addition to that, he found I needed to work on ankle flexibility which improved my squatting ability. He also helped with shoulder pain from golf, overhead lifting, etc. I have worked on strengthening my lats to activate which relieves shoulder pressure. I would highly recommend him to anyone. He is a pleasure to work with and very knowledgeable!