Primal Link Health- Coaching and Physical Therapy

Halley was incredible to work with! She provided clear, direct guidance that helped me improve my fitness, rock climbing, and nutrition. I appreciated her no-nonsense approach—she told it like it is, which motivated me to push myself and stay accountable. Her expertise and support made a noticeable difference in my progress. I’d absolutely recommend her to anyone looking to level up!

I've only had two sessions with Halley so far and I have found the following: she is pretty rad, patient, kind and takes the time to listen but moves forward with prodding questions that left me with a steady incline of more clarity on what I want, what I should focus on and what I should leave behind. Lots of helpful and informed advice and wise wisdoms that I've heard and think I know but don't know and needed to hear again to know a little more. I also found incredibly supportive questioning and great empathy in the feedback around my ED history! It's incredible the power of having someone on the other end to hold these important topics accountable even if only on a video call. Thank you for holding a safe space Halley ?

Halley is very nice and learns a lot about you to get to know how she can help you become successful. She taught me about my calorie needs, how to incorporate more foods into my diet and offered to critique my rock climbing.

I highly recommend talking to Halley! A very nice person, who easily reflected some minset in climbing issues. Also helped with diet advice for vegetarian training & I gained practical changes to my training routine. Loved talking to her.

I only did an intro session but she seemed to have a lot of experience and gave some practical training tips. She also gave me great resources right after the meeting which was awesome!

Halley has given me so much insight as to making better choices with my diet and seeing where I self sabotage my efforts. She is patient, and understanding but also asks the hard questions needed to help make a change. I highly recommend her!

Halley is amazing. In working with her she helped me look more internally at why I make some of my food choices with my eating habits. She helped give me tools and information on how to eat healthier, exercise more and how that can help with my health now and as I get older. Thank you Halley!