The Performance Lab - Prospect, Connecticut

Gennaro Genua

I’ve been going to The Performance Lab since they first opened, and I can confidently say it’s the best decision I’ve made for my health and well-being. The entire team is professional, knowledgeable, and genuinely invested in helping you achieve your goals.

From day one, they took the time to understand my specific needs, creating personalized treatment plans that delivered real results. The facility is top-notch—clean, modern, and equipped with the latest technology.

What sets The Performance Lab apart is their holistic approach. They don’t just treat symptoms; they address the root cause and help prevent future injuries. Thanks to them, I’ve recovered from injuries faster, built strength, and improved my overall performance.

If you’re serious about your health, recovery, or athletic performance, The Performance Lab is the place to be. I can’t recommend them enough!

Marcie Steinberg

The Performance Lab is a phenomenal business. The Therapists are all so skillful, experienced, and knowledgeable. This dry needling modality has changed my life and allowed me not to live in chronic pain. Everyone makes you feel comfortable from making appointments to walking in the door. Come check them out. I had tried many other modalities and nothing came close to the daily relief I now experience.

Claudia Imperati

I highly recommend The Performance Lab in Prospect, CT! I’ve been going here for dry needling and therapy to address sore muscles and migraine headaches, and the results have been amazing. The team is professional, knowledgeable, and truly cares about their patients’ well-being. They take the time to understand your needs and tailor treatments to help you achieve your goals. If you’re looking for top-notch care in a welcoming environment, this is the place to go!

Lindsey Donato

I can’t say enough good things about my experience with Kylie and the entire team at The Performance Lab. The office atmosphere is consistently welcoming and fun, making each visit a pleasure. The therapists not only provide exceptional service and care but also genuinely feel like friends. They take the time to understand your needs and tailor each session to help you achieve your goals. I always leave feeling better, both physically and emotionally. Highly recommend this fantastic team!

Megan Turski

Performance Labs is the best! First off, there is such a positive vibe that makes you feel immediately comfortable here. Everyone is so warm and welcoming. The physical therapists are incredibly skilled and knowledgeable and throughly explain everything. Everyone is always super accommodating trying to find ways to work around our families busy schedule. I can’t recommend Performance Labs enough!

Eric S

I have been going to The Performance Lab since it opened. Everytime I get an injury from working out or playing sports this is my go to place. The staff is super friendly and make you feel right at home the second you walk in the door. The specialist that work on you are very informative and let you know exactly what they are doing and how it will help. I also receive detailed instructions on how to stretch the particular muscles that are injured. I have recommended the performance lab to multiple people and everyone had very positive things to say.

Haley Deller

I had an amazing experience with physical therapy and dry needling at the clinic in Prospect, CT. The team was incredibly knowledgeable and attentive, tailoring the treatments to meet my specific needs. The dry needling sessions, in particular, were a game changer for me—helping to relieve chronic muscle tightness and improving my mobility in ways I hadn’t expected. The physical therapists took the time to educate me on the process and ensure I felt comfortable and supported throughout my recovery journey. The service was exceptional, and I truly felt like I was in expert hands. I’m grateful for their dedication to my recovery and highly recommend this clinic to anyone in need of effective, personalized care!

Stephanie Caruso

I recommend this place to everyone I know! The staff at the Performance Lab are nothing short of amazing. From the moment you walk in, you're greeted with warmth and kindness. The therapists are compassionate, always listening carefully to your concerns and tailoring the sessions to meet your specific needs. They’re attentive, patient, and truly invested in your recovery. Every visit feels personalized and supportive, making the healing process that much smoother. If you're looking for a place where you’ll feel cared for and truly valued, this is it.